Study: 4 Cups Of Coffee Might Be Ideal For Heart Health

Caffeinators – listen up! A new study is saying drinking coffee is good for your heart. German researchers dosed human tissues with caffeine and found that one shot made certain proteins inside adult cells perform more like young cells.

One of the lead researchers says drinking four to five cups of coffee a day seems to improve what he called the powerhouses of cells. This is added to the studies over the years which have concluded that caffeine protects against diabetes, heart failure, and stroke.

Source: Medical News Today


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